Rewire For Birth Podcast
Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength.
Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make your birthing journey truly beautiful.
We firmly believe that through knowledge, community, and holistic practices, we can change the narrative around birth. Let’s eliminate the fear, anxiety, and uncertainty that often accompany the birth process. Join me on this journey and let’s rewire for birth together.
Mom Brain and Birth Uncensored Episodes Hosted By:
Dr. Cindy Tahhan - Naturopathic Doctor, Positive Birth Advocate & Mom of 2
Melissa Horlick - Event Coordinator, Creative Director, Positive Birth Advocate & Mom of 2
Formerly The Birth C.E.O Podcast
Rewire For Birth Podcast
Training Your Mindset for a Positive Birth Experience
Introduction:
- Emphasis on the importance of mindset in shaping the birth experience.
- The role of physical and mental preparation in creating new neural pathways.
Key Points Discussed:
- Mindset's Impact: How your approach can dramatically alter your childbirth experience.
- Witness Transformation: Personal anecdotes about how witnessing birth can be transformative, even for conventional thinkers like the host’s mother.
- Hypno-Birthing Tools: An introduction to using hypnotherapy and subconscious reprogramming as tools to prepare mentally for childbirth.
- Designing Your Birth Experience: Conceptualizing birth as an event you have creative control over through dedicated effort and belief systems alignment.
- Generational Programming: Tackling inherited negative beliefs around childbirth and aiming to shift from survival to thriving outcomes in birthing experiences.
- Training Analogies: Comparisons between preparing for childbirth and an athlete training with a set date, highlighting motivation and dedication required.
- The Mind-Body Connection: Discussion on how reprogramming the mind affects bodily responses during labor, transforming pain into a different sensation or reflex response.
Takeaways:
- Childbirth is not just a medical event but also one that holds deep emotional significance; it's both intense and transformational by nature.
- Preparation should begin months ahead of time due to generational trauma surrounding childbirth that needs unlearning.
Offers & Resources:
- Cindy’s upcoming program details are available at cindytahhan.com/birth-ceo
- Download her free guide offering insights into homeopathic remedies useful during labor, birth, and postpartum stages.
- Get 25% off your first order of Mudwtr using code BIRTHCEO at checkout. Click HERE to order.
Conclusion:
Encouragement towards embracing training methods that lead not only to avoid negative outcomes but also create empowering experiences filled with love, safety, trust - ultimately imprinting these positive beginnings onto newborns.
Join us next time when we continue exploring ways to empower your journey into parenthood!