Rewire For Birth Podcast
Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength.
Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make your birthing journey truly beautiful.
We firmly believe that through knowledge, community, and holistic practices, we can change the narrative around birth. Let’s eliminate the fear, anxiety, and uncertainty that often accompany the birth process. Join me on this journey and let’s rewire for birth together.
Mom Brain and Birth Uncensored Episodes Hosted By:
Dr. Cindy Tahhan - Naturopathic Doctor, Positive Birth Advocate & Mom of 2
Melissa Horlick - Event Coordinator, Creative Director, Positive Birth Advocate & Mom of 2
Formerly The Birth C.E.O Podcast
Rewire For Birth Podcast
Revealing Your True Self with Jen Couto
Welcome to another inspiring episode where we delve into the journey of self-discovery and empowerment with our guest, Jen Couto., who joins us from the vibrant Caribbean side of Costa Rica. In this conversation, we explore how life's challenges and transitions can become catalysts for growth and transformation and the importance of community.
Highlights:
- Jen's Story: Discover how being a young mom shaped her path, leading to deep personal insights about empathy, femininity, and resilience.
- Empathy & Energy: Learn about Jen’s experiences as an empathetic person navigating single motherhood while striving to maintain her identity beyond parental responsibilities.
- Evolution at 42: Understand the profound shift that comes with age as Jen discusses tapping into her divine feminine power now that her children are grown.
- Space for Reflection: Hear about the importance of creating space in life – away from constant action & business – to reflect on one's true desires and energies shared with others.
- The Power of Women Supporting Women: A discussion on shifting perspectives from competition to collaboration among women, highlighting the transformative power of sisterhood.
- Revealing Her: An insight into Jen’s business philosophy which focuses on peeling back layers to connect deeply with oneself rather than fitting into preconceived societal molds or aesthetics in fitness.
- Personalized Approach in Fitness & Life Coaching: Explore how Jen tailors programs based on individual feelings and needs rather than typical fitness structures or routines.
- Birthing Process & Connection: Delve into parallels between birthing practices and everyday challenges; learn how connecting deeply within can lead to more empowering experiences during childbirth and other pivotal moments in life.
- Breaking Generational Patterns: Listen as both our host Cindy and guest discuss their personal parenting styles versus those they experienced growing up - acknowledging patterns while consciously choosing different paths for their own families.
For anyone seeking inspiration through authenticity, connection, nature immersion, or simply curious about forging your unique path amidst life's ebbs flows—this episode is a must-listen!
Be sure not only to listen but also follow @revealingher on Instagram to witness Jen Couto’s continuous evolution firsthand!
